Moulin de Breteuil, Route Treport (D316), Montmarquet, Nr. Aumale, FRANCE
Create Space Retreats provide an opportunity and environment where you will be able to enhance your practice and deepen your knowledge. We invite you to immerse yourself in the beautiful and peaceful surroundings of the Mill Retreat Centre near Aumale in Normandy to nurture yourself both physically and spiritually. If you would like to see what previous students at a Create Space Retreat have said then please follow this link.
The leaders will introduce you to aspects of philosophy and practices that are often overlooked during general classes, and there will be the opportunity for you to have direct contact with the teachers and receive guidance for your personal practice. The program will include 2 classes per day, early morning & evening meditation, a walking meditation, guided walks and talks/workshops on Yoga philosophy, plus free time to appreciate the secluded and private location.
The Mill Retreat Centre is set in 30 acres of private grounds including a 10 acre lake, woodland and a wetland wildlife reserve. This has a huge variety of fish, birds, mammals and plant life. It provides a secluded and tranquil environment for meditation, walking and being at one with nature.
Accommodation is primarily shared twin rooms. There is limited single accommodation. There are plenty of bathrooms and lounging areas. All meals, which are mainly organic, will be vegetarian, carefully catered for by the chef using much local produce.
The retreat will start on the Thursday at 16.00 and finish on the Sunday at 14:30.
Heather teaches Hatha and Vinyasa Yoga blending different disciplines and incorporating elements of Pilates and ChiBall. She has a Diploma in Anatomy & Physiology and is a Life Coach & Reiki practitioner. Heather coaches for exam stress management in schools and runs workshops in meditation & deep relaxation. She also provides services to local authorities to help tackle inequalities in affordable healthcare for a broad range of age groups and ethnicities.
Tony organises the walking meditation and guided walks as well as looking after the logistics of the retreat. He has over 40 years experience of hill walking and is a member of the Long Distance Walkers Association.
Fees per person include 6 classes, 2 workshops, walking meditation, accommodation, all meals and 3 guided walks. Read more.
Sharing a twin room - £370 per person;
Single room - £400 per person
A non-refundable deposit of £100 is to be paid when booking, full payment by 02 May 2011
There are two ways you can book your place on the retreat and pay.
Please print off an application form and post it with a cheque to the address shown on the form.
For details of travel options please visit: http://www.stillnessretreats.com/directions