Omtropy

Classes

I run pay-as-you-go classes and teach in health clubs where classes are for members only.

Pay as you go classes

Laleham Village Hall

I run two classes on Wednesday evenings

in Laleham Village Hall:

18:15 to 19:15 Pilates and Yoga Stretch. Suitable for beginners and adults of all ages that require a gentler form of exercise eg anti & post-natal or for those with joint, back or neck issues;

19:30 to 20:55 Hatha Yoga including relaxation and meditation. This is a more challenging class for students with some experience of yoga.

The hall is above the 'L' in Laleham on the map:

Laleham Village Hall
The Broadway
Laleham, Staines

Middlesex
TW18 1RZ

Pilates and Yoga Stretch - £7 per class £6 (concession - senior citizens and young adults: age 11-15).

Hatha Yoga - £9 per class £8 (concession)

Discounts for purchases of 6 classes in advance (valid for 3 months) £36 for Pilates and Yoga Stretch. £48 for Hatha Yoga.

Please bring Yoga mat and something warm for relaxation. Limited number of mats available to borrow. New ones are available for purchase at the hall for £15. Please arrive 5 minutes before the class.

Class sizes will be limited to allow for personal attention. You can pre-book your class by:

Ringing: 01784 492500

07973 279474

Email: heather@omtropy.com

Sunningdale Village Hall

I am running Hatha Yoga Classes, including meditation techniques, at Sunningdale Village Hall starting on Thursday 16th September 2010 (13:45 to 14:50) for 6 weeks.

£7 per class or £36 for the course of 6 classes if paid in advance

Sunningdale Village Hall, Church Road, Sunningdale, SL5 0NJ

Class sizes will be limited to allow for personal attention. You can pre-book your class by:

Ringing: 01784 492500

07973 279474

Email: heather@omtropy.com

Health Clubs

I also teach in health club where the classes are for members only, other than River Bourne.

River Bourne Health, Chertsey

Monday evenings from 19:30 to 20:45

Thursday mornings from 1030 to 11:30

Ring River Bourne on 01932 560 560 to book a place.

Pennyhill Park Spa, Bagshot

Wentworth Golf Club & Spa

Runneymede Health Spa

Virgin Active , Staines

Vital Spa, Berystede Hotel

Heathfield School

Licensed Victuallers School

Urban Plus

Members of any of the above club are encouraged to consult the health club for timetable and availability.

Class for Individual, retreats and workshops

Omtropy™ also runs private tuition and coaching for individuals and corporate clients.
For more information about retreats and workshops, please also check our Future Events page.