"Be the change you wish to see in the world"

Mohandas Karamachand Gandhi


Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates  and workshops on meditation & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities. 

Please feel free to use the links on the left hand side to read more about us.


Heather did an interview for the "Fabulous Women" programme on Brooklands Radio.  To here a recording of her 15 minute interview click here.

Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.


Heather and Tony have recently had an article on meditation published in More to Life magazine.  This is the first of a series of four.

You can find the full eVersion of the magazine here.










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Latest News & Events....


I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon (check for changes) and Wednesday Evenings. Read More.

Charity Events

Thank you to everyone who attended or donated and helped us to raise £900 for CRISIS. 

We have received a very nice thank you from the CRISIS team.
It costs £21.62 to reserve a place for a homeless person at CRISIS at Christmas so we will have helped 41 people to have a week of shelter, companionship and care plus being well fed and have the opportunity to get help with seeking housing & employment. This could make a significant difference to a number of lives, doesn't that make you smile :-)  For more information about CRISIS at Christmas read more.

Thank you to JC for his lovely Yoga.

Happy Christmas to you all, if we don't see you beforehand.




Rising Shakti

Focusing on the ‘Muladhara’ Chakra meaning root support.  This workshop will help start 2015 on a healthy, fresh, positive note. Join Heather George and JC Rawady in our detox yoga workshop on Sunday 11th January 2015. For more information or to book read more.


Create Space XIV

Florence House, Seaford East Sussex;

Friday 24th to Monday 27th July 2015

Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex.  This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters.  For more information and to book, read more.


Create Space XIII Fully booked

13th to 17th May 2015

Once again we are going to be joined by David and Marion of Tango Journey for another 4 day retreat at the Mill Retreat Centre.  It feels like our second home we all are so relaxed there.  We always have a lovely mix of regular attendees and those attending ours and indeed any retreat for the first time.  Within no time we are a group of soul mates enjoying yoga, meditation, Argentine Tango, walking meditation, guided walks and the peaceful surroundings of the Mill and its 30 acres of grounds, lake and river.  For those who have already booked read more.


Other Events

For those interested in all things mind, body, spirit, Naked Dragon run a series of talks, workshops and other exciting events.





Tango Journey run:

  • Regular milongas (social dances);

  • Lessons in the subtle fundamentals of this communicative dance;

  • Workshops to bring groups together whether charities, clubs or corporates;

  • Calm and meditative movements at Yoga and Tai Chi retreats, see video.

For more information or to book, read more.

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