Omtropy was founded by Heather George and runs
Yoga classes in Staines and across Middlesex, Surrey and
Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates and workshops on meditation
including mindfulness & visualisation. We run retreats
and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and
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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
Heather and Tony have recently had an article on meditation published in More to Life magazine. This is the forth of a series of four.
Mindfulness and Yoga - New Programme
In the new year we have an exciting and varied programme of classes running at the WGT Mindfulness Centre. Mindful, Kundalini, Flow, Hatha and Yoga for strength. Plus a Mindfulness course. There is also the opportunity to eat in the fabulous WGT restaurant.
Stop press: new 8 week mindfulness course planned for the new year - read more
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.
Ready - Set - Detox for a Vital 2017
Kick start 2017 with a fun, juicy workshop.
Invigorate your practice with this vinbrant flow workshop that focuses on breathing exercises, twists, forward bends and mindful, positive visualisation meditation for detoxification. Enjoy a healthy detox juice.
Create Space XVIII 50% of spaces taken
Wednesday 17th to Sunday 21st May 2017
This retreat is over 5 days at the Mill Retreat Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river. We will provide an extensive programme of Yoga, meditation, guided walks, educational workshops and of course the delightful Argentine Tango with David & Marion Thomas. JC Rawady will be cooking as well as providing Yoga workshops.
Create Space XIX
East Sussex, Thursday 20th to Sunday 23rd July 2017
Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex. This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters. For more information and to book,
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Tango Journey run: