Omtropy was founded by Heather George and runs
Yoga classes in Staines and across Middlesex, Surrey and
Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates and workshops on meditation
including mindfulness & visualisation. We run retreats
and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and
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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
Heather and Tony have recently had an article on meditation published in More to Life magazine. This is the forth of a series of four.
Mindfulness and Yoga
We have teamed up with the WGT Vegetarian Restaurant in Staines to provide a series of Mindfulness and Yoga courses in their newly commissioned WGT Mindfulness Centre. These also provide an opportunity to eat in their fabulous restaurant.
Stop press: new 8 week mindfulness course planned for the new year - read more
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.
Follow link below for Christmas timetable.
Yoga class and Supper in aid of
Yoga class and Supper in aid of CRISIS
Thank you to everyone who attended our Yoga class and supper in aid of
CRISIS and helped us raise £500. That will provide 22 homeless people with
one day at a centre providing three nutritious meals, a health check, clothing,
showers & a haircut plus advice about housing & jobs and then access to Crisis'
Thank you to everyone who attended our Yoga class and supper in aid of CRISIS and helped us raise £500. That will provide 22 homeless people with one day at a centre providing three nutritious meals, a health check, clothing, showers & a haircut plus advice about housing & jobs and then access to Crisis' year-round service.
Crisis is the national charity for single homeless people. At Christmas, they open centres from 23-29 December every year to offer homeless and vulnerably-housed people across London companionship at a time of year which can be particularly lonely for those without a home or family.
Create Space XVIII 50% of spaces taken
Wednesday 17th to Sunday 21st May 2017
This retreat is over 5 days at the Mill Retreat Centre set in the peaceful surroundings of its 30 acres of grounds, lake and river. We will provide an extensive programme of Yoga, meditation, guided walks, educational workshops and of course the delightful Argentine Tango with David & Marion Thomas. JC Rawady will be cooking as well as providing Yoga workshops.
Create Space XIX
East Sussex, Thursday 20th to Sunday 23rd July 2017
Join us for 3 days of Yoga, Meditation, Workshops, Guided walks and Tai Chi on the stunning Seaford Head in East Sussex. This is a designated area of outstanding natural beauty on the chalk cliffs near the famous Seven Sisters. For more information and to book,
Our Friends' Events
Tango Journey run: