Omtropy

"Be the change you wish to see in the world"
 

Mohandas Karamachand Gandhi


 

Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates  and workshops on meditation & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities. 

Please feel free to use the links on the left hand side to read more about us.

 

Heather did an interview for the "Fabulous Women" programme on Brooklands Radio.  To here a recording of her 15 minute interview click here.

Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.

 

 

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Namaste
Heather



Latest News & Events....

Classes

New time for Yoga and Pilates class on Tuesdays at 12:50

The Wednesday 18:15 class is full for the time being so no new attendees for now.

I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon and Wednesday Evenings and Pre- & Post-natal Yoga on Tuesday afternoons.

 Read More.

Workshops

The Power of The Sun

Sunday 1st June 2014

This intermediate workshop, with Heather and JC, will focus on the Manipura chakra “City of Shining Jewels”.  This is the centre of our self-esteem and power to change and develop.  Its element is Fire - The Sun.  Read more.

 

Open to Inner Peace

Sunday 22nd June 2014

This meditation techniques workshop, with Heather, is open to all.  It will cover the principles, philosophy and benefits of mediation and we will practice 7 different techniques.  For Yoga teachers registered with the Yoga Alliance UK, this workshop qualifies for 3 CPDs. Read more

 

Retreats

Create Space XII

7th to 10th August 2014

After having such a great time at Seaford House this month.  We immediately booked again for next year.  Looking forward to sharing this space with you.  For more details and to book read more.

Create Space XI

14th to 18th May 2014

Fully booked

Once again we are going to be joined by David and Marion of Tango Journey for another 4 day retreat at the Mill Retreat Centre.  It feels like our second home we all are so relaxed there.  We always have a lovely mix of regular attendees and those attending ours and indeed any retreat for the first time.  Within no time we are a group of soul mates enjoying yoga, meditation, Argentine Tango, walking meditation, guided walks and the peaceful surroundings of the Mill and its 30 acres of grounds, lake and river.  For more information read more.

 

 

Other Events

For those interested in all things mind, body, spirit, Naked Dragon run a series of talks, workshops and other exciting events.  On Tuesday 29th April there will be a "Gong Journey to the Heart" with Aidan McIntyre, one of the worlds leading gong masters.  Read more.

 

"Love the skin you're in - the basics of body confidence" This workshop on Thursday 15th May, will be run by Judi Craddock of Peppermint Style.  It will teach you the body image basics, helping you on the road to a healthier relationship with your body. Read more.

 

 

 

Tango Journey run:

  • Regular milongas (social dances);

  • Lessons in the subtle fundamentals of this communicative dance;

  • Workshops to bring groups together whether charities, clubs or corporates;

  • Calm and meditative movements at Yoga and Tai Chi retreats.

For more information or to book, read more.

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