Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Restorative Yoga, Pilates and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities.
Heather is a Yoga Alliance registered Senior Yoga Teacher.
Please feel free to use the links on the left hand side to read more about us.
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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
Heather and Tony have recently had an article on meditation published in More to Life magazine. This is the forth of a series of four.
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon. Note changes to some classes.
Charity Yoga Class Fully booked
In aid of the CRISIS Homeless charity
Wed 13th December 2017
18:30 to 20:00
With Heather George and JC Rawady
Laleham Village Hall
Living your life from love
Sun 21st January 2018
14:00 to 17:00
With JC Rawady & Heather George
The Thames Club, Wheatsheaf Lane,
Staines, TW18 2PD
Create Space XX - Details available
France, Wednesday 9th to Sunday 13th May 2018
This retreat is over 5 days at the Mill Retreat Centre, Bresle Valley, northern France set in the peaceful surroundings of its 30 acres of grounds, lake and river.
Create Space XXI - Fully booked
Himachal Pradesh, Northern India October 2018
Join us in this peaceful and beautiful setting for Yoga, meditation, and workshops. The daily schedule will allow you time to read, rest, rejuvenate, swim in the pool, walk and explore nature. We will include a visit to McLeod Ganj (Dalai Lama's temple) for sight-seeing, shopping and an optional short trek. There will also be the opportunity to visit the Golden Temple and other sights in Amritsar plus a short stop in Delhi.
Our Friends' Events
Tai Chi Classes
With Andy Hamilton
Weekly, starting Thursday 19th October 19:30 to 20:30.
Classes suitable for all. £8 per session
These classes will introduce students to the benefits of Tai Chi. Often referred to as "Meditation in movement", the objective is to build mental and physical wellbeing by encouraging the circulation of Chi (energy).
For more details or to book:
Ring Andy: 07780 703620 Email: firstname.lastname@example.org
Mindfulness and Laughter
With Elizabeth Saunders
Weekly starting Thursday 9th November
19:00 to 20:00
£5 per session
Friends Meeting House, 9 Limes Road, Egham, TW20 9QT
To book : 07887 394777 or email@example.com
Tango Journey run:
Lucinda Drayton & Marcus Cliffe. Saturday 9th December 2017, The Barn Church, Kew. For more information or to book.
Snatam Kaur. Tuesday 13th March 2018. Indigo at the O2. For more information or to book.