Omtropy was founded by Heather George and runs
Yoga classes in Staines and across Middlesex, Surrey and
Berkshire together with Pregnancy Yoga, Yoga Therapy, Pilates and workshops on meditation & visualisation. We run retreats
and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and
Heather did an interview for the "Fabulous Women" programme on Brooklands Radio. To here a recording of her 15 minute interview click here.
Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.
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New Yoga and Pilates class on Tuesdays at 13:00
I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon and Wednesday Evenings and Pre- & Post-natal Yoga on Tuesday afternoons.
We will be running our usual Christmas Yoga class in aid of the CRISIS charity for the homeless on Wednesday 11th December at Laleham Village Hall. The class is now full, but if you would like to donate read more.
Create Space XII
7th to 10th August 2014
After having such a great time at Seaford House this month. We immediately booked again for next year. Looking forward to sharing this space with you. For more details and to book read more.
Create Space XI
14th to 18th May 2014
Once again we are going to be joined by David and Marion of Tango Journey for another 4 day retreat at the Mill Retreat Centre. It feels like our second home we all are so relaxed there. We always have a lovely mix of regular attendees and those attending ours and indeed any retreat for the first time. Within no time we are a group of soul mates enjoying yoga, meditation, Argentine Tango, walking meditation, guided walks and the peaceful surroundings of the Mill and its 30 acres of grounds, lake and river. For more information read more.
We are planning to book a second retreat at the Mill later in 2014. If you would be interested email Heather.
Create Space X
1st to 4th August 2013
We had a fabulous time on our retreat on Seaford Head. We were blest with great company, weather, location and food, stunning walks and much more....A few photos are up on Facebook. More are on Flickr.
For those interested in all things mind, body, spirit, Naked Dragon run a series of talks, workshops and other exciting events.
Heart and Soul. An inspirational evening once a month in Sunningdale Village Hall at 8.00pm.