Omtropy was founded by Heather George and runs Yoga classes in Staines and across Middlesex, Surrey and Berkshire together with Pregnancy Yoga, Yoga Therapy, Restorative Yoga, Pilates  and workshops on meditation including mindfulness & visualisation. We run retreats and provide private tuition and classes for spas, health-clubs, corporate enterprises, schools and local authorities. 


Heather is a Yoga Alliance registered Senior Yoga Teacher.


Please feel free to use the links on the left hand side to read more about us.

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Heather did an interview for the "Fabulous Women" programme on Brooklands Radio.  To here a recording of her 15 minute interview click here.

Heather has also recorded an interview about doing Yoga with children and pre & post-natal mums. click here.



Heather and Tony have recently had an article on meditation published in More to Life magazine.  This is the forth of a series of four.









Latest News & Events....

Go to our Future Events page for a full list of upcoming retreats and workshops.  The most imminent ones are detailed below, email for details of others.




I run Open Yoga classes at Laleham Village Hall on Tuesday afternoon, Wednesday Evening and Thursday afternoon.


For information and bookings.




Chakra Vibrations

Journey to Consciousness

Sun 18th March 2018

14:00 to 17:00

With JC Rawady & Heather George

The Thames Club, Wheatsheaf Lane,

Staines, TW18 2PD

For more information.





Create Space XX - Details available

France, Wednesday 9th to Sunday 13th May 2018

This retreat is over 5 days at the Mill Retreat Centre, Bresle Valley, northern France set in the peaceful surroundings of its 30 acres of grounds, lake and river.

For more information and bookings.

Create Space XXI - Fully booked

Himachal Pradesh, Northern India October 2018


Join us in this peaceful and beautiful setting for Yoga, meditation, and workshops. The daily schedule will allow you time to read, rest, rejuvenate, swim in the pool, walk and explore nature.  We will include a visit to McLeod Ganj (Dalai Lama's temple) for sight-seeing, shopping and an optional short trek. There will also be the opportunity to visit the Golden Temple and other sights in Amritsar plus a short stop in Delhi.



Our Friends' Events

Tai Chi Classes

With Andy Hamilton

Weekly, starting Thursday 19th October 19:30 to 20:30.
Classes suitable for all.  £8 per session

These classes will introduce students to the benefits of Tai Chi.  Often referred to as "Meditation in movement", the objective is to build mental and physical wellbeing by encouraging the circulation of Chi (energy).
For more details or to book:

Ring Andy:  07780 703620 Email:


Mindfulness and Laughter

With Elizabeth Saunders

Weekly starting Thursday 9th November

19:00 to 20:00

£5 per session

Friends Meeting House, 9 Limes Road, Egham, TW20 9QT

For more information

To book : 07887 394777 or


Tango Journey run:

  • Regular milongas (social dances);

  • Lessons in the subtle fundamentals of this communicative dance;

  • Workshops to bring groups together whether charities, clubs or corporates;

  • Calm and meditative movements at Yoga and Tai Chi retreats, see video.

For more information and bookings.





Musical Events



Snatam Kaur. Tuesday 13th March 2018.  Indigo at the O2.  For more information or to book.

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